What should you wear to your appointment?

Wear comfortable clothing. You can undress to your comfort level, and you will always be covered during treatment. If you are unsure, choose loose clothes that are easy to change out of.

Do I need to bring anything?

No. Everything you'll need for your appointment is provided.

Yes. Free parking is available at the treatment room.

Do you have disable access?

Yes, The studio is located on the ground floor, with easy access to the studio.

How early should I arrive?

Arriving five to ten minutes before your appointment is perfect.

What can you expect at your first visit?

At your first visit, you talk through your goals, health and any aches or injuries. Then your massage is tailored to you. Gemma checks pressure and comfort throughout so you feel relaxed and cared for.

LEARN WITH GEMMA

Gemma the best massage therapist in Horsham stretch routine video

Free Stretching & Mobility Videos

Looking after your body doesn't stop when you leave the treatment room.

Gemma regularly shares simple stretching, mobility and self-care videos designed to help you move more comfortably, recover more effectively and prevent everyday aches and pains.

WATCH ON YOUTUBE

Before Your Appointment

During Treatment

Sports Massage

Medical Questions

Booking

FREQUENTLY ASKED QUESTIONS

Still have a question?

If you can't find the answer you're looking for, I'd be delighted to help.

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Sports Massage

Not just for sports people.
A personalised treatment combining massage and gentle stretching to relieve aches, improve movement and support recovery.

Deep Tissue Massage

For those areas that need a little extra attention. Using firmer pressure where needed, each treatment is tailored to ease tension, improve movement and support recovery.

Swedish Massage

Slow down, switch off and give your body the chance to recover with a calming Swedish massage tailored to your preferred pressure.

Pregnancy Massage

Gentle, supportive treatments using specialist positioning to help ease the physical changes of pregnancy.

A gentle treatment designed to encourage natural lymph flow and help reduce swelling and fluid retention.

Lymphatic Drainage

Indian Head Massage

Ease tension across the head, neck and shoulders while promoting relaxation and mental wellbeing.

Thai Foot Massage

Pressure point techniques that leave tired feet and legs feeling refreshed and revitalised.

A gentle energy-based treatment that encourages relaxation and a sense of wellbeing.

Reiki

Gemma providing a sports massage treatment in her Horsham therapy room.

INFORMATION

Helpful Advice & Frequently Asked Questions

Whether you're preparing for your first appointment, looking for stretching exercises, or simply have a question about treatment, you'll find everything you need here.